One advantage of staying in lockdown because of the pandemic is that we have no excuse for pushing off a workout. Well, at least for me. I've always been a fan of trying different workout routines and discovering new ones. So I thought to start trying out a series of challenges. To make it fun … Read more
Exercise is the key to maintaining a good and healthy life. Sometimes when people think about exercise, they often think of rigorous and strenuous workout programs. Therefore, it leads to less enthusiasm to start their fitness journey. Exercising is not only linked to losing weight and the physicality of it. Additionally, it also improves your … Read more
The countdown begins and the clock strikes 12! It’s the dawn of the New Year which means a new you, new resolutions, and most importantly the start of your fitness journey which you have been putting off since last year. I’ll set an alarm and start tomorrow first thing early in the morning you say … Read more
Freeletics – There are lots of workouts Apps in the store. But if someone questioned, what is the most downloaded exercise app. Answer would be Freeletics – workout & Fitness Body weight App. Because Freeletics – Workout & Fitness. Body weight App brings their services to around 33 million users over in 160 countries. This … Read more